About This Item: Multi-resistance Combination & Full-body Shaping Comes with 6 resistance bands in 3 tensions: 20lbs, 30lbs and 40lbs, freely combinable with max total resistance up to 180lbs. It effectively works your waist, abdomen, chest, back, hips, legs and arms to meet diverse workout needs. Humanized Design for Comfortable Workout Equipped with thick padded door anchor to protect doors and reduce band wear. Ergonomic non-slip handles ensure firm grip, bringing safe and worry-free exercise experience. Lightweight & Multi-scene Use Compact and portable, perfect for home, office, travel and gym use. Ideal for daily strength training, body shaping and physical rehabilitation. Adjustable Strength for Wide Applicability Easily adjust resistance by adding or removing bands without changing equipment. Suitable for fitness enthusiasts at all levels, from rehabilitation training and daily shaping to professional muscle building. Specification: Product Type: Resistance Band Training Kit Brand: Unbranded Item Weight: 1100 g Colour: Black, Pink Material: TPE elastic material，Stainless steel thread Drawstring bag size: 25 × 40 cm Pilates bar total length: 90 cm Resistance band length: 60 cm Muscle Groups Targeted: Abdominal, Arms, Back, Biceps, Chest, Full Body, Legs, Shoulders Resistance Band Specifications: 2 × 20 lbs, 2 × 30 lbs, 2 × 40 lbs Adjustable Total Resistance Range: 20–180 lbs (9.1–81.6 kg) Sports/Activities: Gym & Training, Yoga Suitable Scenarios: Home, Office, Travel, and Gym Use Package Included: 1× Section Bar 1× Door Anchor 6× Resistance Bands 2× Handle & Foot Strap 2× Ankle Strap 1× Workout Guide 1× Travel Carry Bag Notes: 1. If the product you received is defective, please do not rush to leave feedback. Please contact us. We guarantee to provide you with a satisfactory solution (due to time zone differences, we will usually reply within one business day). 2. Due to variations between different monitors, the displayed colors may not accurately reflect the actual color of the item. We guarantee the product style is exactly the same as shown in the pictures. 3. Due to manual measurement errors and slight color differences under different display settings, there may be a size deviation of 1 to 3 cm (0.4 to 1.18 inches).